DIVERSIÓN VIRTUAL DESDE HOGAR
OUTDOOR STREET DINING
Newly Opened Streets
Clark & Wells Streets In River North Will Close On Weekends For Expanded Outdoor Dining
Two major streets in the River North neighborhood will begin closing to vehicles Fridays through Sundays beginning tomorrow. Clark Street between Grand Avenue and Kinzie Street and Wells Street between Huron and Superior streets will host expanded patio dining from area restaurants during weekends through the end of patio season.
RESTORATIVE YOGA
TOP 10 POSES
Restorative Yoga, one of the most underutilized practices. Improve sleep, mental health, and more, with these Top 10 restorative yoga poses. Add some light music & try them tonight!
Read more in the link below. Here are some recommended classes before bed on YouTube.
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EVENTOS
EN VIVO ALTA
EXPERIENCIAS SOCIALES
Local y Nacional Noticias, trivia, transmisión en vivo y eventos virtuales
Disfrute de esta lista de diversión desde casa: actualizada semanalmente
CLASES
La programación de la clase semanal está dirigida por profesores de Chicago de primer nivel, de los mejores gimnasios y estudios.
Ven a sudar, estirar y fortalecer con estas opciones de clases semanales de 45 a 55 minutos.
HORARIO DE CLASES SEMANALES
YOGA Y FITNESS
TUE 7PM :: FITNESS | 45MIN
Bodyweight Strength + Cardio
TEACHER :: SUNNY
CLASS DESCRIPTION: Join Sunny for a fun, high-energy, high-vibe workout, filled with bodyweight strength & cardio exercises, tabata, circuits & more. Great ready for sweat, heart beat up, work, & fun!
FINE PRINT: Strict Social Distance Practices. Must Sign Waiver to Participate. Only 9 Spots Per Class. First Come, First Serve - Arrive Early to Guarantee a Spot. All Levels. Bodyweight Only, BYOMat. Outside Only: 4th Floor Yoga Deck or Lounge Area. Also LIVE on IGTV. If Inclement Weather, Classes Only Available on IG LIVE.
WED 7PM :: YOGA | 55MIN
A mindful, light to moderate flow
TEACHER :: ANGELA CORPUS
CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's called a practice -- our practice on the yoga mat is for use in the real world. Expect lighter movements to truly relax and feel better midweek. This is an open level class with a variety of modifications for the beginner to seasoned practitioner.
FINE PRINT: Strict Social Distance Practices. Must Sign Waiver to Participate. Only 9 Spots Per Class. First Come, First Serve - Arrive Early to Guarantee a Spot. All Levels. Bodyweight Only, BYOMat. Outside Only: 4th Floor Yoga Deck or Lounge Area. Also LIVE on IGTV. If Inclement Weather, Classes Only Available on IG LIVE.
SAT 9AM :: FITNESS | 45MIN
Bodyweight + cardio
TEACHER :: SUNNY
CLASS DESCRIPTION: Cardio and Strength combined tabata & HIIT style 45min workouts. Each interval varies alternating between bodyweight, cardio, and core with periods of active recovery. Strengthen, tone, burn calories, and have fun!
FINE PRINT: Strict Social Distance Practices. Must Sign Waiver to Participate. Only 9 Spots Per Class. First Come, First Serve - Arrive Early to Guarantee a Spot. All Levels. Bodyweight Only, BYOMat. Outside Only: 4th Floor Yoga Deck or Lounge Area. Also LIVE on IGTV. If Inclement Weather, Classes Only Available on IG LIVE.
SAT 10AM :: YOGA | 55MIN
A mindful, light to moderate flow
TEACHER :: JORDYN
CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's a practice. We all can strengthen that union. Expect movement paired with breath in this Vinyasa Flow wake up, open up, and vibe up. This is an open level class with a variety of modifications for the experienced beginner to seasoned practitioner.
FINE PRINT: Strict Social Distance Practices. Must Sign Waiver to Participate. Only 9 Spots Per Class. First Come, First Serve - Arrive Early to Guarantee a Spot. All Levels. Bodyweight Only, BYOMat. Outside Only: 4th Floor Yoga Deck or Lounge Area. Also LIVE on IGTV. If Inclement Weather, Classes Only Available on IG LIVE.
CLASE NECESITO SABER
Todas las clases en el cuarto piso & Son todos los niveles.
Si hay clases de mal tiempo solo en IG LIVE.
Las clases son GRATIS para residentes y SOLO PARA ADULTOS .
Tapete BYOY oga. Se recomienda H2O.
Llega temprano. Se le sirve en orden de llegada.
VIBE ARRIBA proporciona acceso a entrenadores de fitness certificados, profesores de yoga, masajistas y más. Todo disponible para ti en casa a precios exclusivos para residentes.
PARTES PUDENDAS
CITAS PRIVADAS
SALUD, ESTADO FÍSICO, BIENESTAR
FITNESS
Get Fit Your Way
Cardio, Pilates, Bodyweight, Weightloss, Strength Training, Cycling, Running - Beginners to Advanced. Enjoy in the gym, outdoors, nearby, or your home.
We've Got it All.
YOGA
Go Deeper
Yoga means the union of your soul and the infinite. From Yin to Yang, Asana, Pranayama, Vinyasa, Kundalini, Meditation - We know the pros to meet you there. Enjoy in the gym, terrace, private room or your home.
All Levels.
MASSAGE
Relax, Rejuvenate, Restore
Swedish, Deep Tissue, Shiatsu, Thai Bodywork, & more. Enjoy in building spa or in your home.
Feel Better Now.
HEALTH & NUTRITION
Cooking, Diet, Cleansing
We know chefs, dieticians, health coaches, & nutritionists ready to give you tips or take you through a total transformation. Whatever you're looking for, we're hear to help.
The Change Starts Within.
ESTA PROGRAMACIÓN COMUNITARIA ES GESTIONADA POR
COMUNIDAD SIGNIFICA GENTE REUNIÓN
PARA UN PROPÓSITO COMÚN.
Nuestra misión es brindar un camino para caminar en unión con la fuente. Estamos aquí para traerte el mejor residencial servicios comunitarios que podemos para ayudarlo a ser lo mejor posible, mientras cultiva recuerdos y relaciones.
LOS RESIDENTES RECIBEN ACCESO VIP A EVENTOS VIBE UP.
EN VIVO ALTA + VIBE UP
Más que un lugar para vivir, una forma de vida.
PREGUNTAS O COMENTARIOS
CLASE NECESITO SABER
Todas las clases en el cuarto piso & Son todos los niveles.
Las clases son GRATIS para residentes y SOLO PARA ADULTOS .
Tapete BYOY oga. Se recomienda H2O.
Llega temprano. Se le sirve en orden de llegada.